Summary
LiftCue is an iOS and iPadOS wellness timer for short seated pelvic floor training sets.
LiftCue is designed to keep your training private. The app does not require a developer account, does not use a developer-operated server, does not include third-party analytics, does not show advertising, and does not track you across apps or websites.
Training history and app preferences are stored on your device. When iCloud is available and enabled for the app, training records may sync through your private iCloud account using Apple CloudKit. The developer does not receive, collect, or access those records.
Information the Developer Collects
The developer of LiftCue does not collect personal data through the app.
LiftCue does not collect, receive, transmit, sell, rent, or share:
- Your training history
- Your reminder settings
- Your selected training plan
- Your language setting
- Your iCloud records
- Health information
- Contact details
- Device identifiers for tracking
- Usage analytics
- Advertising identifiers
- Crash analytics through a third-party SDK
- Account credentials
- Payment information
If you download or purchase LiftCue through the App Store, Apple may process information related to download, purchase, refunds, taxes, diagnostics, and App Store operation under Apple’s own terms and privacy policy. LiftCue does not receive your App Store payment details.
Local App Data
LiftCue stores app data locally so it can provide the core experience. Local data may include completed training sessions, session dates and durations, selected training plan, reminder preferences, discreet notification preference, and app language preference.
This data is used only to show your private history, streak, repetition totals, settings, and reminders.
iCloud Sync
LiftCue uses Apple CloudKit with the private iCloud database when available. This can allow your training records to sync across devices signed in to your Apple ID.
Private CloudKit data is stored by Apple for your iCloud account. The LiftCue developer does not operate a sync server and does not receive a copy of your CloudKit records.
If iCloud is unavailable, disabled, or not configured for the app, LiftCue falls back to local on-device storage.
You can manage iCloud availability and app access through iOS or iPadOS Settings.
Notifications
LiftCue can request permission to send local notifications if you enable daily reminders.
The reminders are scheduled on your device. They are used only to remind you to complete a short training set. LiftCue does not send notification data to the developer.
The app includes a discreet notification text option. When enabled, reminder wording avoids explicit pelvic floor wording on the lock screen.
You can disable reminders inside LiftCue or manage notification permissions in iOS or iPadOS Settings.
Health and Medical Information
LiftCue is for general wellness and habit support. It does not provide medical advice, diagnosis, treatment, or emergency guidance.
The app does not write to Apple Health and does not request access to HealthKit.
Stop using the exercise timer if training causes pain. Consult a qualified clinician if symptoms are severe, persistent, related to pregnancy, childbirth, surgery, injury, pelvic pain, urinary symptoms, or another medical condition.
Accounts and Sign-In
LiftCue does not require a developer account or sign-in system.
The app does not ask for a username, password, email address, phone number, social login, or developer account.
Apple ID, iCloud, App Store purchase, family sharing, backup, and device-level behavior are managed by Apple and are not controlled by LiftCue.
Analytics, Tracking, and Advertising
LiftCue does not use third-party analytics SDKs, advertising SDKs, tracking pixels, or cross-app tracking technologies.
LiftCue does not track you across apps or websites. It does not build an advertising profile. It does not sell or share personal data for advertising.
Third-Party Services
LiftCue does not integrate third-party analytics, advertising, crash reporting, account, cloud sync, or marketing services.
The app uses Apple platform services, including iOS or iPadOS, local notifications, SwiftData, CloudKit private database support, iCloud when available, and the App Store. Apple may process data under Apple’s own terms and privacy practices.
Data Retention and Deletion
LiftCue does not keep a developer-side copy of your data because it does not upload your training history to a developer server.
Training history remains on your device and, if iCloud sync is active, in your private iCloud account until you delete it, delete the app, or manage the data through Apple system settings.
Deleting LiftCue from your device removes the local app copy according to iOS or iPadOS behavior. iCloud-synced app data may remain associated with your Apple ID unless you delete it through Apple system settings or iCloud data management tools.
Security
LiftCue relies on Apple platform protections such as app sandboxing, iOS and iPadOS data protection, local notification permission prompts, and iCloud account security.
The security of synced data depends on your Apple ID, device passcode, iCloud settings, backups, and Apple platform security.
Children
LiftCue is a general wellness utility and is not directed to children.
Because LiftCue does not collect personal data through the app, the developer does not knowingly receive personal data from children through LiftCue.
International Data Transfers
LiftCue does not transfer your training history or preferences to the developer, to a developer server, or to third-party analytics or advertising services.
Apple’s App Store, iCloud, backup, diagnostic, and purchase systems may process data in locations determined by Apple. Those activities are governed by Apple’s own privacy practices.
Changes to This Policy
This privacy policy may be updated when LiftCue changes, when Apple platform behavior changes, or when legal or App Store requirements change.
If the policy changes, the updated version will be posted on this page with a new updated date. Material changes will be described in clear language.
Contact
For privacy or support questions about LiftCue, use the public X account:
App Store Privacy Label
For App Store privacy reporting, LiftCue is intended to be listed as “Data Not Collected” because the developer does not collect data from the app.
This does not mean the app stores no information locally. LiftCue stores training history and preferences on your device and can sync training records through your private iCloud account when available. The key distinction is that the developer does not collect that information from you.